Lowering Cholesterol Tips

50 Ways to Lower Cholesterol

Mon, 22 Feb 2010 12:57:27 +0000

Product Description
Because diet, weight, exercise, and genetics determine cholesterol levels, the treatment of a cholesterol disorder requires a multifaceted approach. 50 Ways to Lower Your Cholesterol provides you with a proven plan to lower cholesterol. Here, the author delivers sound advice, 50 workable solutions, explanations of both “good” and “bad” cholesterol, and the latest information on key treatments–including LDL-apheresis, superstatins, and cholesterol ester transfer p… More >>

50 Ways to Lower Cholesterol

What are the best tips you can give for lowering my cholesterol.?

Wed, 21 Apr 2010 03:58:07 +0000

Okay, I am young (26), I have a family history of heart disease, I smoke, only drink alcohol on occasion and eat a lot of fast food because I work third. I do realize that there are alot of risk factors there …ie. I should quit smoking and eat healthier, as well as exercise more than I do, but can anyone give me some really good, SPECIFIC tips on what kinds of foods are good for lowering cholesterol, what types of exercise, etc.
Thank you all for your help.

Does lowering cholesterol have an effect on blood pressure?

Tue, 20 Apr 2010 00:19:35 +0000

I know people can lower their cholesterol by following a good diet (fruits, vegetables, high fiber) and with some supplements. But does this have any effect on also lowering blood pressure too?
Both are risk factors for cardiovascular disease. But is there a direct correlation, ie cholesterol drops by 8, and average blood pressure drops as well.

Cholesterol Blogs

How walking do help in lowering cholesterol?

Mon, 19 Apr 2010 02:20:58 +0000

I read that high cholesterol is a liver problm,why do all drs tell us to walk an hour everyday to help lowering cholesterol? since it’s a malfunction of z liver?

Cholesterol Blogs

How effective are different cheerios flavors at lowering cholesterol?

Sun, 18 Apr 2010 00:54:47 +0000

Since I’ve heard that oats and soluble fiber are supposed to help lower cholesterol, I’ve started eating cheerios daily as breakfast or a snack. Since eating plain cheerios every day is kind of boring, I was hoping to try out the other flavors available, like Apple Cinnamon or Banana Nut. Granted, some of the flavors are probably unhealthier than plain cheerios because they are much more sugary (Frosted Cheerios)…but nevertheless, are they all still equally good at lowering cholesterol? Or should I just stick with plain.

Cholesterol Blogs

Cholesterol Cures : Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Sat, 17 Apr 2010 23:31:31 +0000

ISBN13: 9781594867354
Condition: USED – VERY GOOD
Notes:

Product Description
If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into y… More >>

Cholesterol Cures : Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Cholesterol Blogs

Where can I find primary sources relating to lowering your cholesterol?

Sat, 17 Apr 2010 03:42:25 +0000

So i’m writing this research paper for one of my high school courses. I’m suppose to find a PRIMARY article about my topic, lowering cholesterol. However, i can’t find any primary articles about lowering cholesterol or any experiment including the results pertaing to lowering cholesetrol. so any ideas where to find primary articles. Also I tried googling it and search for about 30 minutes lookin on yahoo, google,etc. and couldn’t find any primary sources.

Cholesterol Blogs

Statin Drugs Side Effects and the Misguided War on Cholesterol

Fri, 16 Apr 2010 17:35:05 +0000

Product Description
If you are on a statin drug or are thinking of going on a statin, this fully referenced book, Statin Drug Side Effects, is a “must read” for you. The unacceptable legacy of statin drug use at today’s high doses is a trail of chronic aches and pains, numbness, weakness, confusion, fatigue, shortness of breath and even heart failure in hordes of unsuspecting victims. Only by knowing this information, and in consultation with your healthcare professional, can you make … More >>

Statin Drugs Side Effects and the Misguided War on Cholesterol

Low-cholesterol Cookbook for Dummies

Fri, 16 Apr 2010 17:35:01 +0000

Product Description
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels ar… More >>

Low-cholesterol Cookbook for Dummies

Cholesterol Blogs

Lowering cholesterol?

Fri, 16 Apr 2010 05:46:08 +0000

What are some good (natural) ways to lower cholesterol? Has anyone done this on their own thru diet and exercise? What did you do? What foods did you cut out and include in your diet? 10 pts. for the best well thought out and informative answer. Thanks!