How walking do help in lowering cholesterol?
April 19th, 2010
Posted in Lowering Cholesterol Tips | 
Tags: Cholesterol, drs, high cholesterol, liver, lowering cholesterol
Lowering Cholesterol Tips
Learn To Lower Your Cholesterol
April 19th, 2010
Posted in Lowering Cholesterol Tips |
Tags: Cholesterol, drs, high cholesterol, liver, lowering cholesterol
Hi Capucine,
Total cholesterol is made up of 3 basic components – LDL, HDL, and VLDL. Being regularly active will help boost HDL (the "good" cholesterol levels) and lower LDL and VLDL. As a result your total cholesterol level will improve.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps – http://www.lisanelsonrd.com/howtolowercholesterol.html